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4 Mondays from 6:00 PM to 9:00 PM, with Cynthia DiDonna-Nethaway. October 5th- 26th, 2026.
Price range: $185.00 through $201.00
Join Cindy for a four-week exploration of mindful art and yoga, designed to help you slow down, reconnect, and create with intention. Each session blends gentle movement with guided art-making, offering a supportive space to unwind while exploring a different creative practice. Over the course of the series, participants will be introduced to techniques such as Sashiko stitching, sketchbook development, collage, and reflective journaling. No prior experience is necessary. This class is about process over perfection, and finding your own rhythm through both movement and making. Bring your own yoga mat if you have one, but we do have some for use if needed.
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| Location | The Arts Center of the Capital Region at 265 River Street Troy in NY 12180 |
| Floor | 1 |
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| Accessibility | Wheelchair Accessible |
| Are all materials provided? | Yes |
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Click here to get directions from Google Maps (this link opens in a new tab).
Start date: October 5, 2026
End date: October 26, 2026
Start time: 06:00 p.m. EDT
End time: 09:00 p.m. EDT
Venue: The Arts Center of the Capital Region, 265 River St. Troy, NY 12180
Coordinates: 42.7320° N, 73.6915° W
Phone: (518) 273-0552
Email: info@artscenteronline.org
If you aren’t a Member yet, you can claim the membership discount by signing up today!