Description
This 60 minute beginner level yoga class promotes deep stretching through slow paced postures. You will learn how to connect movement with your breath and proper alignment. Please bring a yoga mat and water-they will not be provided. You may want to bring a yoga block and strap. This class is not eligible for membership discount.
Event Details
10/02/24 - 10/30/2024 | Gentle Yoga @ The Arts Center of The Capital Region
Click here to get directions from Google Maps (this link opens in a new tab).
Day 1: October 02, 2024
Day 2: October 09, 2024
Day 3: October 16, 2024
Day 4: October 23, 2024
Day 5: October 30, 2024
Start time:
05:30 p.m.EDT
End time:
06:30 p.m.EDT
Venue: The Arts Center of the Capital Region, 265 River St. Troy, NY 12180
Coordinates: 42.7320° N, 73.6915° W
Phone: (518) 273-0552
Email: info@artscenteronline.org